WYZ Sports Science is a sports performance and movement coaching initiative.
We bring evidence-based training out of elite centres and into real life for kids chasing school medals, athletes striving for peak performance, adults rebuilding functional strength, and seniors seeking better balance, confidence, and independence.
Call Us:
+91 9004662257
Email Us:
priyanka@wonderyearz.co.in
Cricket
What does the sport need?
Cricket demands sprint bursts, rotational hitting power, throwing speed, stability and stamina
Key physical needs:
- Posterior chain strength (glutes + hamstrings)
- Core + oblique power for batting
- Shoulder + scapular trength for throwing
- Acceleration & repeat sprint ability
- Hip–knee–ankle stability for landing and bowling loads
Common gap areas→ hamstrings, core rotation control, ankle stability
Common injury risks → lower back pain, hamstring strain, shoulder soreness, knee overload
Get assessed
Know exactly what you can do and what your body needs for better & safer performance
We’re Here to Help You Move Better
Join the growing community of athletes and fitness enthusiasts transforming their performance with WYZ Sports Science.
Drop us a message, our team will respond quickly!
Drop us a message, our team will respond quickly!