We are a dedicated fitness initiative supporting both kids and athletes, offering specialized programs designed to build confidence, improve physical strength, and encourage lifelong activity. Our mission bridges two interconnected goals, helping children stay healthy through active play, while empowering athletes to advance their performance and reach new competitive levels.
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When I started WYZ Sports Science, the idea was simple, to make real sports science available to everyone, not just professional athletes.
Over the years, I’ve seen talented kids miss out, athletes get stuck, and even adults give up, not because they didn’t work hard, but because they didn’t get the right strength, recovery, or guidance when it mattered most.
That’s the gap WYZ was built to fill. We bring sports science out of labs and elite centers and into the hands of every athlete and individual, from a 10-year-old chasing a first medal, to an adult returning to sport after years away, to anyone rebuilding strength and confidence in their 40s.
Our approach is simple: evidence-based, experience-driven. We don’t just train muscles, we build systems that endure.
When I started WYZ Sports Science, the idea was simple, to make real sports science available to everyone, not just professional athletes.
Over the years, I’ve seen talented kids miss out, athletes get stuck, and even adults give up, not because they didn’t work hard, but because they didn’t get the right strength, recovery, or guidance when it mattered most.
That’s the gap WYZ was built to fill. We bring sports science out of labs and elite centers and into the hands of every athlete and individual, from a 10-year-old chasing a first medal, to an adult returning to sport after years away, to anyone rebuilding strength and confidence in their 40s.
Our approach is simple: evidence-based, experience-driven. We don’t just train muscles, we build systems that endure.
- Priyanka Chaturvedi









Today, sports science is often a luxury reserved for top tier athletes, while many sporting dreams and careers end prematurely! Why? Because someone was not strong enough or fast enough or fit enough or simply was not available due to injury at the crucial moment.
Playing sport every day, but feel like something’s missing? Not strong enough? Not fast enough?
Good news! You are not alone
Champions are not made in the game – they are built before it.
We focus on developing athleticism first, so young athletes are equipped for any sport, any challenge. Train to be stronger, faster; more injury resilient and confident on the field! (Age 8–16 years)
Idolizing your favorite sportsman/woman, but not training like one?
This program brings elite-level preparation to YOU. We replicate cutting edge sports science methods to push performance to the edge. Through data driven programming grounded in scientific principles, we integrate strength & conditioning, physiotherapy, recovery, nutrition and sports psychology – all essential to elite success. Bridge the gap between where you are and what your sport truly demands.
In your 30s, 40s, or beyond — and more committed than ever?
You may not be ELITE, but you can absolutely train like one.
Our program helps adult athletes compete hard, recover smarter, and stay in the game longer – with performance training built for your stage, goals and lifestyle.
Movement coaching is a science-backed approach to helping people move better, feel stronger, and live pain free – in everyday life and not just in the gym.
It blends principles from strength training, physiotherapy, biomechanics and real-world function to improve how your body moves, performs and heals.
Whether you are returning from pain, managing age-related stiffness or just want to get fit without injury – the answer lies in Movement Science. It is where real fitness meets real life – built on science, not trends.
No faff, no filter. Just strength, mobility, endurance and a strong core– the kind of fitness that carries over to real life. Whether it’s climbing stairs, picking up your child, or carrying heavy grocery bags.
This is fitness that fits YOU – your life, your pace, your starting point. No fancy equipment, no performance pressure – just science-backed functional strength training that helps you move better, feel stronger, and stay pain free in everyday life.
Getting older should not mean signing a lifelong deal with painkillers, hot packs and resigning to “this is how it is now”. You are not broken – you just need a smarter way forward.
ReBuilt combines strength training, physio principles, and real world functionality to help you rebuild confidence in your body. No “punishing because I ate too much” workouts. No “no pain no gain” nonsense. Just science-backed progress that respects where you are starting from and where you want to be.
Ever admire women doing effortless pull ups or wonder how they make strength look so natural – while you are still struggling with a push up?
Or, have you tried all the cardio and group classes, but seen little to no progress?
It’s not about what you can’t do – it’s about having the right program that builds strength progressively, purposefully and scientifically.
Barbell to Blooms is a science-backed strength training program designed specifically for women who want to feel strong and train with intention.
No endless cardio, no random circuits that burn calories but don’t build capacity – just a simple goal-based approach rooted in science to help you be your best ever version.
When I started WYZ Sports Science, the idea was simple — to make real sports science available to everyone, not just professional athletes.
Over the years, I’ve seen talented kids miss out, athletes get stuck, and even adults give up — not because they didn’t work hard, but because they didn’t get the right strength, recovery, or guidance when it mattered most.
That’s the gap WYZ was built to fill. We bring sports science out of labs and elite centers and into the hands of every athlete and individual — from a 10-year-old chasing a first medal, to an adult returning to sport after years away, to anyone rebuilding strength and confidence in their 40s.
Our approach is simple: evidence-based, experience-driven. We don’t just train muscles — we build systems that endure.