WYZ Sports Science is a sports performance and movement coaching initiative.
We bring evidence-based training out of elite centres and into real life for kids chasing school medals, athletes striving for peak performance, adults rebuilding functional strength, and seniors seeking better balance, confidence, and independence.

Motorsport

What does the sport need?

Motorsport demands extreme focus, neck & core stability, reaction speed and heat-tolerance under fatigue

Key physical needs:

  1. Neck strength + endurance to handle G-forces
  2. Core + oblique strength for posture during turns
  3. Forearm + wrist strength for steering control
  4. Reaction speed + visual processing under pressure
  5. Cardio stamina for long race duration & heat stress

Common gap areas → neck endurance, grip strength, heat tolerance, core stability

Common injury risks → neck strain, forearm pump, shoulder tightness, lower back fatigue

Get assessed

Know exactly what you can do and what your body needs for better & safer performance.

We’re Here to Help You Move Better

Join the growing community of athletes and fitness enthusiasts transforming their performance with WYZ Sports Science.
Drop us a message, our team will respond quickly!